Medicina Esportiva

M-A | Comparação entre treinamento de potência vs. treinamento de força tradicional sobre a função física de idosos.

19 Mai, 2022 | 13:06h

Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-analysis – JAMA Network Open

Comentários:

Powering Through Daily Activities in Older Age—Will Power Training Replace Strength Training in Later Life? – JAMA Network Open

Exercise interventions associated with improved mobility, physical function in older adults – ACP Internist

Review: Power Training, Strength Training Compared for Older Adults- HealthDay

Comentário no Twitter

This systematic review and meta-analysis of RCTs demonstrated that power training was associated with a modest improvement in physical function compared to traditional strength training in healthy, community living older adults. https://t.co/EfA3D2q6DJ

— JAMA Network Open (@JAMANetworkOpen) May 11, 2022

Diretriz de consenso do Reino Unido sobre atividade física e exercício para osteoporose.

18 Mai, 2022 | 16:53h

Strong, steady and straight: UK consensus statement on physical activity and exercise for osteoporosis – British Journal of Sports Medicine

Comunicado de imprensa: Don’t be afraid to exercise regularly to boost bone health and cut falls risk, people with osteoporosis advised – British Medical Journal

Revisão sistemática | Intervenções para promover atividade física e uso saudável de mídias digitais entre crianças e adolescentes.

10 Mai, 2022 | 14:02h

Interventions to Promote Physical Activity and Healthy Digital Media Use in Children and Adolescents: A Systematic Review – Pediatrics

M-A | Associação entre atividade física e risco de depressão.

18 Abr, 2022 | 15:22h

Association Between Physical Activity and Risk of Depression: A Systematic Review and Meta-analysis – JAMA Psychiatry

Comentário: Exercise Is Powerful Medicine for Depression – HealthDay

Comentário no Twitter

Meta-analysis found that adults meeting physical activity recommendations had 25% lower risk of #depression compared with adults reporting no #physicalactivity. https://t.co/LITlo954lB

— JAMA Psychiatry (@JAMAPsych) April 13, 2022