Estudo randomizado | Suplementação de longo prazo com ácidos graxos ômega 3 marinhos não reduziu o risco de sintomas depressivos.

Effect of Long-term Supplementation With Marine Omega-3 Fatty Acids vs Placebo on Risk of Depression or Clinically Relevant Depressive Symptoms and on Change in Mood Scores: A Randomized Clinical Trial – JAMA (link para o resumo – $ para o texto completo)

Comentário: Clinical trial reveals that omega-3 fish oil supplements do not help prevent depression – Massachusetts General Hospital