Estudo randomizado por cluster | Aumentar as fontes dietéticas de cálcio e proteína (adicionando leite, iogurte e queijo) reduziu as fraturas de quadril e quedas em idosos em casas de repouso.

Effect of dietary sources of calcium and protein on hip fractures and falls in older adults in residential care: cluster randomised controlled trial – The BMJ

Comunicado de imprensa: Increasing dairy intake reduces falls and fractures among older care home residents – British Medical Journal

Comentário no Twitter

Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in residential care, finds a randomised controlled trial published @bmj_latest today https://t.co/QzozG4Odjb

— BMJ (@bmj_company) October 21, 2021