Estudo randomizado | Efetividade de uma intervenção para reduzir o tempo sentado e melhorar a saúde em profissionais de escritórios.

Effectiveness of an intervention for reducing sitting time and improving health in office workers: three arm cluster randomised controlled trial – The BMJ

Editorial: The importance of sitting less and moving more – The BMJ

Comunicado de imprensa: Standing desks alongside other measures cut office workers’ sitting time by an hour a day – BMJ Newsroom

Comentário: SMART Work and Life Intervention Reduces Sitting Time for Office Workers – HealthDay

Comentário no Twitter

Using a standing desk alongside a package of other measures to encourage office workers to sit less and move more, reduced sitting time by about an hour a day over one year, finds a trial published in @bmj_latest today https://t.co/uxaDWnp5WB

— The BMJ (@bmj_latest) August 18, 2022